I have now made it to Friday without Mom. and after sunday, 2 full weeks of 500 to 600 calories a day. Maybe that is inane.
Had a nice visit this morning from Mr. Adam. Always welcome to see my offspring.
Took the dog out for an early afternoon walk and the weather was very accomodating. We will probably get another walk or 2 in before evening. It helps to burn the calories.
Hope you all have a good friday.
I wouldn't exactly call 500 calories per day innane...maybe insane. However, that being said, I really don't know how many calories I take in anyway. I just remember one thing I heard a while ago. Not sure who said it, but they said if you want to lose weight, "Move more, and eat less." I'm just trying to leave my kid's plates alone, don't pig out, and run 3 1/2 - 4 miles whenever the weather and my body allows me...usually like every other day or two out of three...but my sitution does impose limitations to my freedom..that and my wife doesn't want me jogging when it's dark out. All I know is I weigh now what I weighed when I graduated High School back in 1982, and I'm about 4 inches taller.
ReplyDeleteAn Rose by any other Inane still smells as sweet.
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